Another common concern, Productivity + Burnout are often intimidating concepts that can negatively impact our lives if not navigated strategically.

This workshop tackles common components in organization and time management struggles, including the role of emotion and motivation, thought patterns impacting task organization or completion, behavior cycles of procrastination, and information regarding boundaries and burnout.

Levels and Content Included:

• Emotion Level: Connecting Emotion + Motivation
• Thought Level: Cognitive Biases + Reframing Task Priorities
• Action Level: Identifying Behavioral Cycles of Procrastination
• Boundaries Level: Boundaries + Burnout Recovery